Category Archives: non addictive sleep

Why You’ll Never Hear About Herbal Remedies for Insomnia From Your Doctor

With due respect to doctors, they don’t know much about herbal remedies for insomnia because they haven’t been trained in them. Doctors are pursued daily by representatives from the big drug companies who provide them with incentives such as free … Continue reading

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Tips on Health

What if I told you that our health is the most important asset we have. Would you believe me? Why is it today that everybody seems to be plagued with bad health. You can make a stand and try incorporating … Continue reading

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The Brain Chemistry of Insomnia – Let’s Put an End to “midnight Madness”

The Brain Chemistry of Insomnia – Let’s Put an End to “Midnight Madness” More than 53 million sleeping pill prescriptions are given per year. That’s a lot of people not sleeping. There are many more people taking the so-called “non … Continue reading

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Beating Insomnia. Seven Secrets to a Peaceful Sleep

It’s 4am and you’re wide awake.You could be the one in three who have trouble sleeping. So what are the culprits and remedies for insomnia and how much sleep do you really need to beat the bedtime blues? The truth: … Continue reading

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Hypnotherapy For Weight Management: Finish Your Smoking Habit

If you would like to quit nicotine but don’t know which process to select, try quit smoking hypnosis. Most people have a distorted view of what hypnosis is all about. They usually associate hypnosis with stage shows and comic acts … Continue reading

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